Welcome to Uplevel
A yoga-based mentorship program to help you take your life to the next level

“This mentorship was an absolutely amazing experience. I am so grateful that I ventured into it. Brent is an amazing teacher and person. I recommend this to everyone and I look forward to learning more. Thank you so much!”
— Britt H., Yoga Teacher

“Good mentors share lessons from their experience.
Great mentors help you crystallize lessons from your experience.

Good mentors give useful answers.
Great mentors help you ask better questions.

Good mentors walk you through their path.
Great mentors help you identify your path.”

—Adam Grant

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No matter what you’re trying to accomplish, there are few things more helpful than having a great mentor. What many people tend not to realize, however, is that a yoga practice in and of itself can be one of the best mentors you can ever have.

Whether it be improving your physical and/or mental health, cultivating your knowledge and professional skillset, building a business, developing better relationships, leveling up your life in general or all of the above, there is a 100% chance that putting yogic principles into practice can—and will—help.

The aim of Uplevel is to meet you where you are and to assist you in developing a deeper understanding of the many tools yoga offers to help us realize our full potential, as well as how to use them.

In addition to personalized guidance, relevant practices and individual projects, this mentorship program will also offer a supportive environment to help you achieve your goals and become not only the best yogi, but the best YOU you can be… and to continue getting better and better indefinitely.

Who is Uplevel for?

  • Yoga practitioners who are wanting to accelerate their growth and/or develop a more well-rounded practice;

  • Yoga teachers who are wanting to improve their skills and/or grow their business;

  • Professionals and/or creatives who are seeking inspiration and perspective to help them reach the next level in their career;

  • People who have never practiced yoga, but who are curious to learn in a safe & supportive environment;

  • People who used to practice yoga who are looking to revive their practice;

  • Anyone who is curious to learn about how yogic philosophy can be applied to modern life in a useful, practical way;

  • Anyone who is feeling a bit stuck and seeking change.

How Uplevel works:

This mentorship program is designed to unfold at your own pace. While the specific content will vary depending on each mentee’s intentions, needs and experience level, the basic structure of the program consists of:

  • Ten 90 minute one-on-one sessions;

  • Weekly personalized homework assignments and readings;

  • Multiple check-ins each week to help support learning and navigate challenges and obstacles;

  • Study and practical application of yogic philosophy;

  • Optional gatherings with other mentees*;

  • A final personal project

*The purpose of the optional gatherings is to give each person a chance to discuss what they’ve been working on and learning throughout the mentorship. This inevitably leads to new insights and deeper understandings, while at the same time creating an opportunity for mentees to help each other learn and grow in the most effective and enjoyable way possible.

Admissions for the Uplevel mentorship program are ongoing, with a maximum of 4 mentees at any given time. The tuition is $2,750. Payment plans are available. For more information, please send an email to: blaffoon@gmail.com

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Testimonials

  • “When we started working together, I was stuck in a stressful corporate legal job. Six months into our work together, I'd quit my job, started my online business and moved to Greece. He's been with me every step of the way since I took the leap and helped me stay grounded, sparkly and patient while building my new dream life. If you're thinking about working with Brent, I have one thing to say: DO IT!”

    • Laura L., Lawyer & Entrepreneur

  • “It’s an honor and privilege to work with him and learn from him if you get the opportunity.

    Brent so generously shared his gifts of insight, patience, knowledge, gratitude, and graciousness with me throughout our weeks working together.

    I had so many breakthroughs, physically, spiritually, and creatively during our time together from the assignments and invitations for new ways of thinking/being he presented me with.

    He is a guiding light and incredible teacher who looks at the world through a special yogi lens. He knows the depths of the physical and philosophical principles and shows you how to apply them to your life to make your experience better connected with your own inner light.

    He creates an energetic space, rich in spiritual nutrients, that is inspiring just being around. Since working with Brent, I’ve noticed that I walk through my days so differently now - more conscious, curious, and empowered because of the lessons and guidance he’s shared with me.

    Brent’s mentorship helped me to reframe tired ways of perception, redirect my focus, and recover strength and confidence in my ability to be someone who shows up in this reality with a sense of joy, play and of course, enthusiasm.”

    • Cate M., Artist

  • "I started the mentorship program without any expectation, only with a goal to learn more about myself. It turned out to be the best decision I could have made! Brent stood by my side to light my way with endless knowledge and comforting support. He made everyone's experience preciously unique. You never want it to end... and it won't!”

    • Giulia B., Brand Manager & Yoga Teacher

  • “Brent has a real gift for holding/creating space that balances hard work and unobstructed play. His own abilities are incredibly motivating (and frustrating! in good ways) but they contrast sharply with his personal gentleness. The result of that contrast is a liminal space that lends itself to exploration and curiosity and awe and wonder and gratitude. A hard balance to maintain, but one he maintains with apparent equanimity. I draw on his example daily. It's a gift that echoes far beyond our time together. Thank you, Brent, my teacher, my mentor, my friend.”

    • Nick P., Artist & Entrepreneur

  • “Super, super amazing! Asana, philosophy, drums... I wish it didn't have to end!"

    • Stuart C., Real Estate Executive

  • “I decided to do his mentorship at an early point in my yoga journey, where I was searching for a much deeper understanding than my usual inconsistent physical practice. His breadth of knowledge, patience, creativity and thoughtfulness in his teaching is what sets Brent apart from others as an incredible mentor and teacher. As a program that mixed both one-one-one and group sessions every week, I was able to learn from others who were at different points in their yoga practice, which I found really helpful. Brent is engaging and encourages deep introspection and though among his students. I had such a positive experience in his mentorship program and highly recommend it no matter where you are in your journey. He cares very much about his students both on and off the mat. I look forward to attending more of his workshops and trainings in the future!”

    • Natalie C., Radiologist

  • "After having the privilege of joining Brent’s Mexico retreat, practicing with him on zoom during the pandemic, and progressing physically, I felt inclined to dig deeper into my practice and signed up for his mentorship program. He provided me with a safe space to express my authentic self and helped me navigate my strengths and weaknesses, creating a program tailored to my specific needs and wants. My asana practice grew stronger and I have gained new tools to help me stay composed through this journey called life, both physically and mentally. I am grateful for him and highly recommend his mentorship program for anyone looking to improve their physical and mental skills.”

    • Stephanie T., Personal Assistant